google7fe7e6420122196f.html Preventive Medicine: Boost Your Immune System!! Go Fasting!!!

Friday, March 6, 2009

Boost Your Immune System!! Go Fasting!!!

Fasting has various effects on the immune system. It is good way to improve our health and our immune system. Fasting may lower plasma viscosity due to less traffic in the bloodstream (less fat, sugar, and protein). It can decrease your blood pressure, lower your heart beat, and control your cardiovascular system. The result of fasting on the immune system is amazing, you can detoxify years of toxic built up, in the immune system due to alcohol, drug and tobacco addiction in weeks.

Fasting may Increase Immune System Processes by several ways:
1.Elevate Macrophage Activity
2.Increase Cell-Mediated Immunity by the form of Lymphocytes
3.Increase Immunoglobulin Levels
4..Increase Neutrophil Bactericidal Activity
5.Heighten Monocyte Killing and Bacterial Function
6.Enhance Natural Killer Cell Activity:
For people that perform fasting by religious reason, they may reduce the stress or depression level ;thus may increase the immune system too., it can be explained by the psycho-humoral-neuro-immunology paradigm. So, let's start to do fasting. Even for diabetic patients, you can consult your doctor first, for changing the diabetic treatment schedule.


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